Saturday: 1:00 PM – 7:00 PM
Sunday: 1:00 PM – 7:00 PM

If you love Reformer Pilates and want to understand why movements work, how to refine your form, and what will help you progress faster, Reformer Essentials is your next step. This immersive 12-hour weekend is designed for dedicated clients who want to take their practice deeper. You’ll explore the principles that shape the Pilates method, break down the most common Reformer movements in a PowerUp Pilates Signature class, and learn how subtle adjustments can completely transform your experience on the machine.

You’ll walk away with sharper body awareness, better movement mechanics, and the clarity to get more benefit—and joy—out of every session you take.

For those interested, this module also serves as the foundational first step of the PowerUp Pilates Teacher Training pathway, but no teaching interest is required.

Prerequisite: Minimum, 20 Reformer Pilates classes

Included in the price is a 6-class package!

Want to step confidently into group Reformer Pilates classes? This 2-hour class is designed for anyone new to the Reformer who wants to build a strong foundation before joining regular sessions. Each day we’ll blend foundational discussions paired with movement, giving you the tools and knowledge you need to feel comfortable in class.

By the end of the weekend, you’ll have the skills and confidence to join any Reformer class on our schedule with ease.

Spaces are limited to keep the experience personal and supportive—reserve your spot today!

Experience 90 minutes of pure release and restoration. Melt tight muscles with guided myofascial self-massage, deepen flexibility through stretch work, and finish with a calming sound bath for full-body relaxation and nervous system reset. Leave feeling lighter, restored, and deeply relaxed.