Events

Saturday: 12:00 PM – 6:00 PM
Sunday: 1:00 PM – 7:00 PM

If you love Reformer Pilates and want to understand why movements work, how to refine your form, and what will help you progress faster, Reformer Essentials is your next step. This immersive 12-hour weekend is designed for dedicated clients who want to take their practice deeper. You’ll explore the principles that shape the Pilates method, break down the most common Reformer movements in a PowerUp Pilates Signature class, and learn how subtle adjustments can completely transform your experience on the machine.

Over the four weeks, you’ll:

• Get hands-on understanding of key Reformer exercises and their most useful variations.
• Learn how to adjust movements for your unique body, goals, and limitations.
• Understand when and why instructors choose certain cues, props, or progressions.
• Build confidence in your technique so every class feels more intentional, efficient, and empowering. 

You’ll walk away with sharper body awareness, better movement mechanics, and the clarity to get more benefit—and joy—out of every session you take.

For those interested, this module also serves as the foundational first step of the PowerUp Pilates Teacher Training pathway, but no teaching interest is required.

Prerequisite: Minimum of 20 Reformer Pilates classes

Ready to take your Pilates practice to the next level? This 2-hour Advanced Reformer Workshop is designed for experienced movers who are ready to level up with intention, precision, and confidence.

We’ll take a closer look at advanced reformer exercises and the principles behind them—focusing on strength, control, coordination, and efficient movement. Through clear progressions, intentional sequencing, and the “why” behind each exercise, you’ll gain a deeper understanding of advanced work and how to approach it with confidence. * Must have taken at least 50 classes and have instructor approval.

Celebrate Valentine’s Day with this 50-minute partners Reformer class blending synchronized movement, partner challenges, and core-focused strength work. Sweat, connect, and have fun together. * By signing up, you will be bringing a partner to class to participate with you. One registration per Duo.